CROSSFIT CHOSEN

ALONE WE ARE STRONG, TOGETHER WE ARE STRONGER

CrossFit Chosen is more than a box, more than a gym, more than a place to workout. CrossFit Chosen is a community and a place to find a second home, one with like-minded individuals with a focus on fitness and well-being.

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WHO WE ARE

Our mantra is Alone We Are Strong, Together We are Stronger because we believe that fitness and well-being extends well beyond muscles, body-fat or endurance. We built a community around this philosophy to bond the members in a common goal. We can’t tell you how much more successful this approach is to improving members fitness level and overall well-being.

SAVE THE DATE

Planning is under way for the the 2020 Catalyst Games on August 8, 2020 – we are very excited about hosting the #biggestbaddestcrossfitcompetition in Upstate New York!

We have locked down Pinnacle Athletic Campus for our location, which an excellent venue. It has awesome viewing for spectators, an in house bar/restaurant and plenty of room to mingle and check out all the amazing vendors.

We expect to see a lot of fun and a lot of fierce competition on August 8, 2020 for the 9th Annual Catalyst Games.

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!

CrossFit

Our trainers have years of experience in numerous disciplines with certifications in everything from USAW Olympic WeightLifting to Sports and Conditioning. We offer CrossFit, HIIT, Olympic Lifting and On-Ramp Classes.

CrossFit Kids/Teens

CrossFit Kids is a strength and conditioning program specifically designed for kids to help them develop a lifelong love of fitness. Amanda Petroccione, Head CrossFit Kids Coach, will develop workouts that are constantly varied to keep it broad, inclusive and scalable for any participant, at any level.

Personal Training

CrossFit is designed in such a way that literally anyone can do it. All movements have scaled or modified versions allowing each individual athlete to progress at their own rate. Contact us today to setup an appointment to build a personalized fitness experience made for you!

Drop-In

Are you traveling and want to find a great local CrossFit community to take a class, or want to try out a new fitness community? Sign up for a Drop-In Class to come in and choose any class you’d like!

WHAT OUR MEMBERS ARE SAYING

We are so excited to announce that @sdean369 is joining our team at Chosen Athletics!! Sarah is bringing a lot to the table and will offer excellent knowledge on a variety of areas in overall health and wellness. You’re definitely going to want to check her classes out!! 🤩

Welcome Sarah!! So pumped to have you join us 👏🏽👏🏽 @chosen.athletics.youth @chosen_barbell @a_petroc59
#chosenathletics #alwaysgrowing #striveforgreatness #crossfit #strengthandconditioning #endurance #overallhealth
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🚨 Check it out 🚨The USAW Level 1 coaching certification course is being held at Chosen Athletics on April 10th & 11th 💥

If you’re interested in learning about weightlifting on a deeper level or want to help others learn how to lift, this course is for you! You can sign up by visiting USAW’s webpage!

@usa_weightlifting @chosen_barbell
#usawlevel1 #canandaigua #fingerlakes #chosenathletics #strongertogether
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National Women in Sports Day! So grateful that we are surrounded by so many strong and inspiring women. Let’s continue to build each other up and get stronger mentally and physically as a result of this sport and each other’s support 👊🏽 This crew this the BOMB 💣 💥

@usa_weightlifting @womenssportsfoundation @chosen_barbell @anthembarbell
#ngwsd #usawomen #leadherforward #chosenathletics #olympicweightlifting #power #AObound #thearnold #AO1 #strongwomen #strongertogether
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🚨 Check it out 🚨

The rumors are true, CrossFit Chosen AKA Chosen Athletics is relocating! 🤩 We are in the process of planning the transition to a new location, with more space and all the bells and whistles anyone would want in an all-encompassing athletic facility! Follow us as we begin our journey of a total internal demolition and renovation of a 10,000+ square foot building located on Gorham Street in Canandaigua 🚧
This is a very exciting time for us and our members. We couldn’t be more excited to provide more health and wellness offerings to the community, especially in youth athletics! Did I mention we are in walking distance of the schools?! 👏🏽
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@crossfit_chosen @chosen.athletics.youth @chosen_barbell
#chosenathletics #3point0 #biggerbadderbetter #crossfit #olympicweightlifting #youthfitness #canandaigua #fingerlakes #newyork #athletics #functionalfitness #functionaltraining #fitness #wellness #buildingastrongercommunity #communitystrong #bealion
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Don’t want to forget about these superstars! Feet were moving fast today! 🔥🔥🔥 @crossfit_chosen @chosen.athletics.youth
#chosenathletics #teenscrossfit #functionaltraining #functionalfitness #speedandagility #ladderdrills #fastfeet #strengthandconditioning #totalbody #strongerfasterbetter #strength #fitness
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First day back from vacation and these kids don’t miss a beat! 👌🏽 @crossfit_chosen @chosen.athletics.youth
#chosenathletics #crossfitkids #penaltybox #agility #moving #jumping #fitkids #active #functionalfitness
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🔥 Hot off the Press 🔥

Chosen Athletics New Year Bundle 🌟

Not only is it a new year, it’s a new decade‼️ There has never been a better time to jump start your fitness goals. There is so much evidence that functional fitness is the key to overall improved physical health. Not only do we teach you how to move safely and properly, we are also a major resource for nutrition, which is the other half of the equation.
Don’t delay! Get started ASAP! There has never been a better time to regain control of your physical fitness and make yourself a priority 👊🏽 #chosenathletics #newyear #resolution #goals #goalchaser #challengeyourself #newyearnewyou #canandaigua #functionaltraining #strongertogether #fitness #exercise #wellness
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Registration is live! Sign up for this speed and agility clinic starting Jan 6th! 8 weeks for only $125 🤩 🚨 Special Promo 🚨 6:30pm-7:30pm

Register before December 25th and receive a FREE black Chosen Athletics hoodie! While supplies last.
Don’t miss out on this great opportunity!! 🌟 You can register on our webpage (link in profile). @crossfit_chosen @chosen.athletics.youth
#speed #agility #agilitytraining #chosenathletics #strongerfasterbetter #canandaigua #buildingstrongerhumans #mobility
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Last class of 2019 for the kiddos! These little fit kids are such a pleasure to work with. Wishing them all a very Happy Holiday 🎄

@crossfit_chosen @chosen.athletics.youth @a_petroc59
#crossfit #crossfitkids #fitkids #lastclassof2019 #strongereveryday #youthfitness #asquatisasquat #functionalfitness #gpp #generalphysicalpreparedness #littleathletes #littlehumans
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You asked for it, so here it is! Speed and Agility for the girls! This 4 class session starts Monday Dec 9th and runs through Dec 18th from 6:30-7:30pm. This is open to all modified - varsity players. You can signup from the link in our profile!
@chosen.athletics.youth @crossfit_chosen @a_petroc59 @rachaelnorthrup
#speed #agility #fastfeet feet #lacrosse #canandaigua #faster #stronger #better #chosenathletics
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Checkout this fast footwork! Our speed and agility class has caught on like wildfire 🔥
@crossfit_chosen
#speedandagility #fastfootwork #strongbodies #fitkids #canandaigua #canandaiguabraves #lacrosse #sportsperformance #strongerfasterbetter
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We had some fun with a partner carry this weekend! 👯‍♂️ You *just* never know when you might need to assume responsibility for moving another human being #thisiswhatwecallfunctionalfitness #crossfit #crossfitchosen #partnercarry ...

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Join us tomorrow morning for HIIT (high intensity interval training) at 8:30am 💥
Only a $5 💰 drop in for any non-members. No experience required!! 💃🏼
💥
We’ll see you there 😎 💥
#hiit #hiitworkout #sundaysweat #crossfitchosen #chosenathletics #strongertogether #canandaigua #fitnessinthefingerlakes
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Hey hey 👋 Did you know, we have yoga every Wednesday night at 6:45pm??🧘🏼‍♀️ Did you know, it’s only a 5$ drop in?? 💸

Come get your zen on with us!
#yoga #yogi #flexy #yogainthefingerlakes #canandaigualake #canandaigua #balance #fitness #crossfitchosen #zen
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Don’t miss out on our next intro to CrossFit “On Ramp” session! 💥💥 On Ramp will teach you all the functional movements performed in CrossFit and how to perform them safely and efficiently so you can start a whole new journey to becoming a stronger, healthier you! 🏋🏼‍♀️💪🏻 The time is now! Go sign up at the link in our bio. 🤗

#crossfit #crossfitchosen #chosenathletics #strongertogether #healthyliving #healthylifestyle #fitnessinthefingerlakes #canandaigualake #canandaigua #chosenspot
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