Contact Us

Have questions about CrossFit Chosen, our programs, the facility or need help choosing the right program? Please reach out, we’d love to help.Β Give us a call at (203) 274-2203Β or send us a message using the form below and we’ll get right back to you.

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Friday Night Lights happening NOW 🌟

#crossfit #intheopen #intheopen2020 #20point1
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Coach @dtb3726 (Steph) challenged our Challengers to drop and do a 1 minute plank πŸ‘Š Our members GOT.IT.DONE πŸ‘‡πŸ‘πŸ‘πŸ‘ ...

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Saturday’s at CrossFit Chosen are good for the soul πŸ’ͺπŸ‘ #crossfitchosen #crossfitfun #crossfitgames #superfunsaturdays #tictacwatchyourtoes ...

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It’s that time of year again and we are soooo excited here at crossfit chosen!! We love the open and we love bringing the community together for some fitness and fun!!!! πŸ€—πŸ€ΈπŸΌβ€β™‚οΈπŸ‹πŸΌβ€β™‚οΈ Have you sign up yet?? #crossfit #crossfitgames #crossfitgamesopen #crossfitchosen #communitystrong #crossfitcommunity #proveyourfitness #alonewearestrongtogetherwearestronger #strongertogether ...

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Not even two weeks into our 8 week half marathon row challenge and @mikecherylnolan showed us all how it was done! πŸ”₯πŸš£πŸ»β€β™€οΈ Way to go Cheryl! πŸ₯‡
#halfmarathonrow #rowchallenge #challengeofchallenges2019 #fallchallenge #openprep #crossfit #crossfitchosen #strongertogether #rowrowrowyourboat #canandaigua #fingerlakes #chosenspot
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Bring a friend day! We hope you all had a great time!! #crossfit #bringafriend #saturdaysmackdown #communitystrong #chosenathletics #chosenfam #canandaigua #functionalfitness ...

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It’s officially Fall 🍁 and it’s officially time to announce the dates for our October On-Ramp session πŸ’ͺ🏻πŸ’₯ School is back in session, you’re back to your routine, there’s no better time than now to try something new!πŸ‹πŸΌβ€β™€οΈ Our 6 class on-ramp session will teach you all the basics of functional fitness and prepare you to begin your journey to a new, strong, healthy lifestyle! πŸ₯¦πŸ€ΈπŸΌβ€β™‚️ Sign up before it’s too late (link in our bio), you won’t regret it! #onramp #crossfit #introtocrossfit #healthyliving #fitness #getstrong #gethealthy #alonewearestrongtogetherwearestronger #communitystrong #canadaigua #fingerlakes ...

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Huge welcome to our super awesome On Ramp graduates 🀩 These people bring such a great energy to the bright and early 5:30am class‼️ We welcome them with open arms πŸ€—
#straightouttaonramp #crossfit #chosenfam #chosenathletics #functionaltraining #functionalfitness #canandaigua #fingerlakes #thechosenspot #strongerfasterbetter #bemorehuman
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Okay guys here it is!!! The challenge you all have been waiting for!!! πŸ’₯πŸ’₯ This challenge will begin on Monday and take us through the CrossFit Open (which is October now). This will be a series of challenges and you will get points for challenges you complete.
You will have 8 weeks to complete a half marathon row. πŸš£πŸ»β€β™€οΈ The first 4 weeks you will be challenged to complete 250 pull ups and the second 4 weeks you will be challenged to complete 500 push ups.πŸ’ͺ🏻 You will also get a point for every class you attend. This is any class, open gym, hiit, yoga etc. So get to the gym!! πŸ€ΈπŸΌβ€β™‚οΈπŸ‹πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ We will also have surprise bonus challenges from your coaches. πŸ€—

Last but not least you will get points for muscle gained and percent body fat lost! πŸ‘πŸ»πŸ‘πŸ» So this challenge will have a beginning and an end InBody, so try to get your InBody in before the end of next week.

Oh yeah, the CrossFit Open!! You will also get points for participating in that as well! Registration is already open, so go get yourselves signed up!!! @sarahhart22 @tinasallazzo @dbolster74 @fr0stfit @brandonjackel @a_petroc59
#thechallengeofchallenges #chosenathletics #challengeyourself #strongertogether #accountability #chosenfam #crossfit
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Back to school, back to the routine and back to Saturday morning WODs πŸ‹πŸΌβ€β™‚οΈ #crossfit #saturdaymorningwods #partnerwods #crossfitchosen #chosenathletics #chosenfam ...

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πŸ‡ΊπŸ‡Έ Labor Day Hero Wod πŸ‡ΊπŸ‡Έ Class is at 8:00am!

#laborday2019 #crossfit #herowod #theseven #respect #honor #thankyoutoallwhohaveserved
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Barbell Club and Open Gym Hours for the fall πŸπŸ‹πŸ»β€β™€οΈπŸ‚πŸŒΎ @chosen_barbell @chosen.athletics.youth
#barbellclub #usaw #olympiclifting #weightlifting #opengym #practice #train #strongerfasterbetter #canandaigua #functionaltraining #makethetime
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Hey TEENS this one is for you!! We are offering CrossFit after school and in the evenings, as well as Olympic Lifting after school just for teens!
These sessions are filling up quickly so if you want to have a spot you have to register ASAP!
@crossfit_chosen @chosen_barbell
#crossfit #crossfitteens #teensweightlifting #canandaigua #fingerlakes #thechosenspot #strengthandconditioning #speedandpower #functionaltraining
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We want you back‼️ We are offering 1/2 off memberships 🀩 for ✌🏽 months if you start back up in September‼️ Contact us for more details! Now is a great time to get back into the swing of things!! We also have a beginners on ramp starting on September 9th πŸ‘ŠπŸ½ @chosen.athletics.youth @chosen_barbell @a_petroc59
#wewantyouback #crossfit #chosenathletics #canandaigua #fingerlakes #thechosenspot #functionalfitness #getyourhealthon
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Registration is open for our wildly popular CrossFit Kids class!! 🀩 This class is for kids ages 6-11 (1st-5th grade) and is intended to help teach the kids the importance of moving their bodies and how to move correctly. πŸƒπŸ»β€β™‚οΈπŸ§˜πŸ»β€β™‚οΈπŸ€ΈπŸ½β€β™‚οΈ Space is limited so sign up ASAP! You can register on our webpage. Feel free to reach out with any questions!

@crossfit_chosen
#crossfitkids #fitkids #canandaigua #thechosenspot #functionalfitness #chosenathletics
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There’s no better time to start CrossFit than now! πŸ™ŒπŸ½ We released the On-Ramp schedule for September 🚨

It runs on Tuesday and Thursdays evenings and Saturday mornings for 6 total classes, 2 weeks πŸ‹πŸ»β€β™‚οΈπŸ€ΈπŸ½β€β™‚οΈ ➑️Sign up on our webpage!⬅️
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@chosen.athletics.youth @sarahhart22 @a_petroc59
#crossfit #onramp #canandaigua #thechosenspot #fitness #westernny #functionaltraining
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One year ago versus today.... @faith.wyandd has come such a long way, and she’s only just begun. At a mere 15 years old and only a year and half into CrossFit she has built so much strength and power. To say we are proud of her is an understatement. She embodies the true meaning of dedication and perseverance. It’s an absolute pleasure working with an athlete like her.
@crossfit_chosen @chosen_barbell @amandapetro_ @sarawyand
#crossfit #crossfitgames2019 #teenathlete #crossfitteens #futuregamescompetitor #allin #strongerfasterbetter #stayhungry
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Get your Kids signed up for our next CrossFit Kids session starting Monday August 12th!
Our classes will help kids improve strength, conditioning, speed, agility and coordination and they will have fun doing it!
Go sign up at crossfitchosen.com

#crossfit #kidscrossfit #speed #agility #coordination #strengthandconditioning #strongkids #startemyoung
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