Why Use a SkiErg?
An Effective Full-Body Workout
The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. You are in complete control of the resistance: the harder you pull, the faster the flywheel spins, which creates more resistance.
Measurable, Accurate Results
The Performance Monitor gives you immediate feedback on every pull you take, as well as cumulative performance data at the end of your workout. The monitor self-calibrates, ensuring your results are accurate and allowing you to compare each pull, interval and workout.
Perfect for Adaptive Athletes and Injury Rehab
The SkiErg is a low impact exercise that is easy on the knees and ankles. The SkiErg easily accommodates athletes with lower leg injuries: injured athletes can sit or kneel, reducing the amount of leg involvement, while training at normal intensity and duration using just the upper body and core. It’s a great training tool for adaptive athletes, too!