With a passion for health and wellness, Amanda pursued a bachelors degree in Community Health specializing in exercise physiology and nutrition. From there she earned her Masters in Business Administration in hopes to create a business to help people achieve their optimal Health. After becoming a personal trainer in Greenwich, CT for 7 years she relocated to Canandaigua and discovered the YMCA. From there she continued to educate herself on many disciplines of the fitness world ultimately finding a niche in CrossFit. She not only has coached CrossFit for several years but is an athlete herself competing in competitions around the region. She also runs ½ marathons and is always up for a challenge. Amanda strongly believes in the relationship of proper nutrition enhancing your well being in addition to exercise.