Cait assists in both coaching and programming for the Chosen Barbell Club. She has a long list of achievements and accolades. After starting with CrossFit, Cait transitioned to Weightlifting, where she worked her way to becoming a national level competitor, training within the highly successful and respected East Coast Gold organization, which she remains a part of to this day. Cait is a USAW Level 3 Coach, has been a strength and conditioning coach for several college programs, and owner of Coach Cait Consulting. Her experience and enthusiasm effortlessly permeate her guidance, which she delivers with a graceful and commanding wisdom while remaining ever-approachable.